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Franks Brothers Gyms

Latest from Franks Brothers
May 28th
BUILDING A STRENGTH FOUNDATION   Building a foundation is your number one priority before you even start to think of lifting heavy    weights. I remember the first time Owen and I went down to the local Olympic lifting club the &hellip…
April 23rd
HELLO SELWYN. On Sunday May 3rd, Franks Brothers CrossFit will officially be opening the doors of their newest gym in Rolleston. Franks Brothers Selwyn, is the first of our franchise ‘boxes’, and we are proud to welcome owners Grant Ross &hell…
April 22nd
CrossFITters: ARE YOU UP FOR THE CHALLENGE?? Franks Brothers CrossFIT will be hosting an ANZAC WOD at the Papanui, Montreal, and Moorhouse locations. The ANZAC challenge, however, will start at the MONTREAL box. image cred: flickr We’ll make our way…