CONTACT US 0800 FRANKS (372657)

 

FRANKS BROTHERS - A FITNESS FACILITY THAT'S A CUT ABOVE THE REST.

We are dedicated to our members reaching their goals and beyond. It’s about getting results for our members, not just numbers through the door. Whether you’re a mum of two, a man in his 40’s, a conditioned athlete, or a beginner that just wants to start their fitness journey and get better, Franks Brothers fitness is for you. We value relationships, accountability, and safety. We all work out together, pushing each other to be our best and cheering each other along. The coaches and athletes hold each other accountable, because results matter! Your goals become our coaches’ goals and they are there every step of the way with you, during every workout from start to finish. 

FRANKS BROTHERS IS FOR EVERYBODY! IT’S LIFE CHANGING & WE GUARANTEE RESULTS!

 

ABOUT US

For the last decade, the Franks brothers have been at the top of their game as props for our World Champion All Blacks. They are world renowned for their work ethic and dedication to a strong body and mind. They have also played for some of the most successful sports organisations in the world.

Now, together with their father, Ken, they are bringing a culture of high performance and the knowledge they have gained from training with the world's best fitness experts to New Zealand. The CrossFit methology is the perfect platform for them to deliver their results driven fitness for everyone; it is social, measurable, motivating, and relevant to everyday life. 

THE FRANKS BROTHERS DIFFERENCE

"Everyone should be treated like a professional athlete"

Because we are focused on providing results driven fitness, We ensure our coaches are some of the best in the business. This means you are in good hands and not in harm's way or beyond achieving your personal goals. Ben and Owen also continue to perform to the highest level and are very involved in the gyms, bringing with them that sense of achievement. Every time you come to a Franks Brothers gym you have a chance to build fitness success and this builds a better you in life.

 

FRANKS BROTHER FORMULA

A lot of thought goes into our workouts so that they are scalable for all different fitness levels. This is part of the reason why Franks Brothers members achieve the results they want. However, all our workouts follow this formula.

 

FUNCTIONAL FITNESS

Mirroring the movement we use in day to day life

HIGH INTENSIVE

Workouts are short and sharp

CONSTANTLY VARIED

No day is ever the same!

SMART REST PERIODS

If you burnout or get injured you can’t build stamina

 

BUT...the best way to know whether Franks Brothers is for you is to try, AND IT'S FREE, Book your free class today by clicking the tick below.

FREE INTRO CLASS